At Millennium Martial Arts kids also learn how to meditate. By means of meditation we can teach our minds to be calm and balanced. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is the mind which can free us.
At Millennium Martial Arts our mission is to help your preschooler listen, follow instructions and not be shy by developing self-confidence, self-esteem, concentration and focus, and coordination. We teach your preschooler Karate basics such as: kicking, punching, blocking and very simple forms (Katas).
In spite of their young age our Little Tigers are introduced to very basic Aikido elements, such as: rolling, working with a partner and learning to cooperate.