aikido

jujitsu

Aikido, the soft art of self defense which utilizes the opponent's power and force against them. "The bigger and stronger the opponent the harder they fall!"

Goju Ryu Karate, is the aggressive style with hard multi-directional blows delivered without effort in rapid succession.

kickboxing

weapons

tai chi

Jujitsu or Jiu Jitsu, the style that gives a person the weapons to successfully finalize a fight regardless of the person's martial arts experience.

The Weapons Program incorporates techniques against other weapons as well as forms (Katas). Weapons training improves balance, dexterity, strength and motor skills, and offers a unique way to train on your own if you don't have a partner.

Tai Chi Chuan can be translated as the "Supreme Ultimate Force", the Chinese art of soft and gentle exercise designed to promote Qi (Chi).

After our Kickboxing classes, you will feel invigorated, calm and happy. If you haven't achieved this feeling yet, then come and join Millennium Martial Arts & Fitness.