adult martial art classes

At Millennium Martial Arts we offer Yoshinryu Jujitsu or Jiu Jitsu. Our basic or advanced classes are filled with action. Self defense techniques practiced with a partner and modern and traditional weapons training are part of all our classes. Pressure points, throws, break-falls, take-downs, hold-downs, basic strikes, punches, kicks and blocks are all taught very effectively in our classes.

Aikido, Jujitsu or Jiu Jitsu, Karate, Tai Chi & Self defense Programs & Classes for

Adults, Teens & Children in Vaughan, Woodbridge, Maple, Richmond Hill & Thornhill

Begin your journey into the fascinating world of Goju Ryu Karate. Whether your goal is to get in shape or to lean a traditional martial art, training in Karate provides a lot of benefits. We offer basic and advanced Karate classes. In our basic classes you learn how to punch, kick, block,

forms (kata), and practice with a partner. In our advanced classes you learn specialized drills, weapons, and sparring.

We have customized and specialized in short term programs for health, fitness and self defense. Our Cardio Kickboxing classes are more than cardio. We teach basic kickboxing moves while getting a total body workout. In our program you get the benefits of all round fitness; improved cardio, strong toned muscles and great body conditioning. Stress relief and greater confidence awaits you. Try it out!

aikido classes

jujitsu classes tai chi classes

kickboxing classes

We teach Yang style simple form as well as practice Ki Gong to develop deep breathing exercises. Children and adults alike enjoy Tai Chi. Tai Chi increases flexibility, balance, and aerobic capacity, while at the same time reducing stress and strengthening muscles and tendons. Tai chi also delays aging and prolongs life, and has been effective in the treatment of some illnesses such as fibromyalgia, arthritis, and depression.

Dream it, Believe it, Do it!

At Millennium Martial Arts we offer both beginners and advanced Yoshinkan Aikido classes. Unlike other martial arts styles, Aikido focuses on self defense and self development. We teach basic techniques which involve correct body centering, timing, focus and being relaxed.

Rolls, break-falls, meditation as well as Aikido Weapons such as Jo (4ft. wooden staff) and bokken (sword) are also taught in our Aikido classes.