kickboxing in vaughan, ONTARIO
(Offer good for new students only)
$39.99/month plus FREE gloves if you join in January Limited spaces only.
Kickboxing Self defense for Adults and Youth
The Kickboxing for adults and youth classes are designed specifically for individuals
with the desire and need to learn self defense who are turned off by the
traditional marital arts class format or by the gym routines. The
special program is for those individuals which are looking to add that
little extra punch to their workouts. We have customized and specialized
in Kickboxing Program for
health, fitness and self defense. Unlike other fitness classes which
focuses both on aerobics or contact sports (like boxing), our Kickboxing
program is taught by certified martial arts instructors who will guide
you through an actual self defense techniques and gradually increase
your level of expertise in defending yourself.
At Millennium Martial Arts in Vaughan in our Kickboxing classes for adults and youth we combine technical and mixed martial
arts moves with modern fitness class components. Anaerobic exercises,
resistance and core strength training, light weights for muscle tone,
cardio, bag work for power, flexibility, shadow boxing,
kicking, punching, blocking, and sparring with a partner are all taught
effectively and safely. Light contact Sparing with a partner is a very important part of our Kickboxing classes both for fitness and self defense purposes.
This program will teach you some elements of Thai Boxing, Kickboxing,
Boxing, Mixed Martial Arts, and some Jujitsu techniques to prepare
yourself to defend successfully against any attack with weapons or
Contact US: (905) 660-4280
Copyright @2009 Millennium Martial Arts School in Vaughan. All Rights Reserved.