YOSHINKAN AIKIDO CLASSES
At Millennium Martial Arts we offer Yoshinkan Aikido classes. You can learn Aikido at any age without any preparation. Unlike other martial arts styles, Aikido focuses on self defense and self development. We teach basic techniques which involve correct body centering, timing, focus and being relaxed. Rolls, break-fall, meditation as well as Aikido Weapons such as Jo (4ft. wooden staff) and bokken (sword) are also taught in our Aikido classes.
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Contact US: (905) 660-4280
At Millennium Martial Arts
We have customized and specialized in short term programs for health, fitness and self defense. Our Cardio Kickboxing classes are more than cardio. We teach basic kickboxing moves while getting a total body workout. In our program you get the benefits of all round fitness; improved cardio, strong toned muscles and great body conditioning. Stress relief and greater confidence awaits you. Try it out!
GOJU RYU KARATE CLASSES
Begin your journey into the fascinating world of Goju Ryu Karate. Whether your goal is to get in shape or to lean a traditional martial art, training in Karate provides a lot of benefits. We offer basic and advanced Karate classes. In our basic classes you learn how to punch, kick, block, forms (kata), and practice with a partner specialized drills, weapons, and sparring.
Millennium Martial Arts School of Aikido, Jujitsu, Karate in Vaughan