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Adults Martial Arts Classes at Millennium Martial Arts in Vaughan, Thornhill, Richmond Hill, Woodbridge and Maple
SPECIAL OFFER: $90 FOR TWO MONTHS PLUS FREE Millennium T-Shirt
CLICK HERE or call:(905)660-4280
email: info@millenniummartialarts.ca
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Martial Arts Classes
At Millennium Martial Arts we offer Tai-Chi Chuan Yang Style simple form as well as practice deep breathing exercises.
Tai-Chi increases flexibility, balance, and aerobic capacity, while at the same time reducing stress and strengthening muscles and tendons.
Tai-Chi also delays aging and prolongs life, and has been effective in the treatment of some illnesses such as: arthritis, depression, fibromyalgia and many others.
Copyright 1997 MILLENNIUM MARTIAL ARTS