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Adult Martial Arts Programs

Adults Martial Arts Classes at Millennium Martial Arts in Vaughan, Thornhill, Richmond Hill, Woodbridge and Maple

SPECIAL OFFER: $45 plus tax FOR OUR INTRODUCTORY MONTH when you sign up this week!

At Millennium Martial Arts we teach adult Aikido, Jujitsu, Karate, Tai Chi and Self Defence. Begin your journey into the fascinating world of Martial Arts. Weather your goal is to get in shape or to learn a traditional martial art, training in Aikido, Jujitsu, Karate or Tai-Chi provides a lot of benefits. We offer basic and advance classes with personal instruction at your own pace.

CLICK HERE or call:(905)660-4280 or email

info@millenniummartialarts.ca

Martial Arts Classes

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Aikido

Unlike other martial arts styles,

Aikido focuses on self defence and self development. We teach:

All techniques with a partner.
Multiple attackers training
Timing, focus, speed
Rolls, break-falls
Traditional Weapons
Meditation
Relaxation

AikidoAikido

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Jujitsu

Our basic or advanced

Jujitsu classes are filled with action:

Techniques with partner
Sparing
Weapons training
Pressure points
Throws, break-falls
Take-downs
Holds
Kicks, Punches & Blocks

JujitsuJujitsu

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Karate

In our

Karate classes you learn:

Kicks & Punches
Block & Forms
Partner techniques
Weapons & Sparing
Improved Cardio
Strong muscle tones
Stress relief and body conditioning

Karate Karate

Tai-Chi Adult Classes

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At Millennium Martial Arts we offer Tai-Chi Chuan Yang Style Simple Form as well as practice deep breathing exercises.

Tai-Chi increases flexibility, balance, and aerobic capacity, while at the same time reducing stress and strengthens the muscles and tendons.

Tai-Chi delays aging and prolongs life, and has been effective in the treatment of some illnesses such as: arthritis, fibromyalgia, depression and many others.