Adult Martial Arts Programs
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Adults Martial Arts Classes at Millennium Martial Arts in Vaughan, Thornhill, Richmond Hill, Woodbridge and Maple
SPECIAL OFFER: $45 FOR OUR INTRODUCTORY MONTH when you sign up this week!
CLICK HERE or call:(905)660-4280
email: info@millenniummartialarts.ca
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Martial Arts Classes
At Millennium Martial Arts we offer Tai-Chi Chuan Yang Style simple form as well as practice deep breathing exercises.
Tai-Chi increases flexibility, balance, and aerobic capacity, while at the same time reducing stress and strengthens the muscles and tendons.
Tai-Chi delays aging and prolongs life, and has been effective in the treatment of some illnesses such as: arthritis, fibromyalgia, depression and many others.
Copyright 1997 MILLENNIUM MARTIAL ARTS