Adults Martial Arts Classes at Millennium Martial Arts in Vaughan, Thornhill, Richmond Hill, Woodbridge and Maple
SPECIAL OFFER: $50 FOR THE FIRST MONTH PLUS FREE Millennium T-Shirt
At Millennium Martial Arts we teach adult Aikido, Jujitsu, Karate, Tai Chi and Self Defense. Begin your journey into the fascinating world of Martial Arts. Weather your goal is to get in shape or to learn a traditional martial art, training in Aikido, Jujitsu, Karate or Tai Chi provides a lot of benefits. We offer basic and advance classes with personal instruction at your own pace.
CLICK HERE or call:(905)660-4280
Martial Arts Classes
At Millennium Martial Arts we offer Tai-Chi Chuan Yang Style simple form as well as practice deep breathing exercises.
Tai-Chi increases flexibility, balance, and aerobic capacity, while at the same time reducing stress and strengthening muscles and tendons.
Tai-Chi also delays aging and prolongs life, and has been effective in the treatment of some illnesses such as: arthritis, depression, fibromyalgia and many others.
Copyright 1997 MILLENNIUM MARTIAL ARTS