richmond hill, thornhill & woodbridge also teaching weapons, self-defense, fitness programs
tots karate program
Our mission is to help your pre-schooler listen, have self-confidence and not be shy, concentrate and focus, therefore follow instructions, and have coordination.
Our classes are full of fun and energetic. The students learn all the Karate basics, such as kicking, punching and blocking and very simple forms or (Katas)
In our classes we practice other instructional activities which builds character and confidence as well as teaching the students to work together as a group.
Tots Aikido
In spite of their young age out tots are introduced to very basic Aikido elements, such as rolling, working with a partner and learning how to cooperate.
meditation
Kids also learn how to meditate. By means of meditation we can teach our minds to be calm and balanced.
While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is the mind which can free us.
